Season 1

Spirituality & Motherhood Episode 18: End of the Year Round Up

Dec. 16, 2021

Thank you so much for being here with me this year! In this episode, I reflect on what I've learned from this podcast and what's coming up for the New Year. I also sit at my Ancestor altar and share a little more about what …

Spirituality & Motherhood Episode 17: Assata DeLa Cruz

Dec. 4, 2021

In this episode, Assata Dela Cruz shares how her daughter Dahlia was instrumental in the unfolding of her Spiritual Path. She also shares the importance of obedience and having faith--even when the odds are against you. Ass…

Plant Medicine, Psychic, Hoodoo Plant Medicine Psychic Hoodoo

Spirituality & Motherhood Episode 16: Chakra Khan

Nov. 3, 2021

In this episode, Chakra Khan of Namastoned and I chop it up about how her relationship with Marijuana eventually blossomed into loving support for her children, marriage, and spiritual path. We also touch on keeping a spiri…

Spirituality & Motherhood Episode:15 Telling my business

Oct. 4, 2021

In this episode, I share all the spiritual growth that has come with living in a new house.  Then, I share a bit about what my spiritual practice is looking like these days.

Motherhood & Spirituality Episode 14: Interview with Aleia McDaniel

Sept. 6, 2021

For this month's episode, I chatted with Aleia McDaniel of Soul Purpose Sisterhood. In this conversation, we explore the need to consistently ask our spiritual team for more ease, her journey from Christianity to Hoodoo, and…

Spirituality & Motherhood Episode 13: Mambo Elizabeth Ruth Part 2

Aug. 7, 2021

In part two of this interview, Mambo Liz Ruth reminds us of the importance of walking your talk spiritually and mundanely. She also offers advice for mothers starting their spiritual path, shares a couple of stories about he…

Spirituality and Motherhood Episode 12: Mambo Liz Ruth Part 1

July 8, 2021

In Part One of this two-part interview Mambo Liz Ruth of Big Liz  Conjure and Ezrulie's Garden shares a bit of her wisdom.  She dishes on spiritually empowering her daughters, her family's relationship with the Gede, and on …

Spirituality & Motherhood Episode 11: Okomfo Dr. Ife Afriye

June 9, 2021

This episode features the amazing Okomfo Dr. Ife Afriye Kilimanjaro. In our conversation, we discuss how her daughter inspired healing and how her spiritual path evolved through Motherhood.

Spirituality & Motherhood Episode 10: Tellin my business

May 10, 2021

In this mini-episode, I offer some intuitive wisdom, a simple ritual for you and the kids, and how different spiritual practices help me work through trauma.

Spirituality & Motherhood Episode: Jocelyn Gordon of HoopYogini

April 27, 2021

Jocelyn Gordon offers a view of Motherhood inside a "wide hoop of compassion". In this interview, we chat about the dance of balance, maintaining boundaries, and how her two daughters have been a blessing to her.

Spirituality & Motherhood: Interview with Dana A.Smith of Spiritual Essence Yoga

April 11, 2021

This episode features the amazing Dana A. Smith of Spiritual Essence Yoga and Yes! Yoga Has Curves. We chat about how her spiritual practice has supported her in remaining centered, honoring her children, and making it throu…

Spirituality & Motherhood: Interview with Liz Liptan of Light Goddess Alchemy

March 28, 2021

In this episode, I chat with Liz Liptan. Liz is a Mother of two, an astrologer, and runs a high vibe market where you can purchase items to support energetic hygiene and wellbeing.   In this interview, we chop it up about…

Spirituality & Motherhood Episode 6: Compassion

March 12, 2021

In this episode I offer a simple ritual that centers around compassion, discuss embodiment and talk about working through your constraints. Thanks for listening! If you want to support my work head on over to simpleweeklyrit…

How & Why of Simple Ritual: Spirituality & Motherhood Ep 5

Feb. 26, 2021

In this episode, I dive into some of the simple rituals that anchor my day and why I practice them. I also talk about how my current practice of remaining centered in the midst homeschooling & COVID. Intuitive wisdom for thi…

Spirituality & Motherhood Podcast: Tracey Kennedy - Ancestors & Mother Earth

Feb. 12, 2021

In this episode of Spirituality & Motherhood, we laughed, we cried, we bonded over potential ancestors in common and a desire to drink. (She wants Gin. I want brown liquor.) Episode 4 features an interview with the fabulous …

Spirituality & Motherhood Episode 3: Sarah Marshall Neal

Jan. 26, 2021

This episode features simple suggestions to support you and your children in honoring their Divinity and an Interview with the amazing Sarah Marshall Neal. Sarah is a loving Mother of four, a pagan of 20 years and Priestess …

Motherhood & Spirituality Episode 2: Adventures in Ancestral Veneration

Jan. 10, 2021

In this episode of Motherhood and Spirituality I kick things off with a simple ritual. Then, I delve into my current spiritual practice and how Spirit has advised me to tone it down a bit. I also dive into how tackling my ow…

Spirituality and Motherhood Episode 1: Introduction

Dec. 21, 2020

Welcome to the first episode of Spirituality and Motherhood! In this short episode I tell you a bit about how Motherhood has impacted my spiritual path and practice. I also share a simple ritual I enjoy every morning to buil…