Episodes

June 27, 2022

Spirituality & Motherhood Episode 30: Motherhood & the Patriarchy

In this episode, I chat with Cecile Edwards of Mommy Evolve, about what precisely the Patriarchy is, and how we Mothers can unlearn the habits and beliefs rooted in it so we don't pass them on. I also come clean about what …
May 29, 2022

Episode 29: Adventures in Dissociation

In this episode, I share how dissociation is helping me to mindfully create a supportive environment for me and the boys. Who would have thunk that all that trauma blessed me with survival skills? Please note that Cecile of …
May 15, 2022

Spirituality & Motherhood Episode 28: Spirituality after kids

In this mini-episode, I share how the boys have impacted my spiritual practice and helped make me a better human. I also dish on how my relationship with Ancestors and MotherEarth has supported healing childhood trauma. Than…
April 29, 2022

Spirituality & Motherhood Episode 27: Intuition

In this mini-episode, I dish on how Motherhood has deepened my intuition. I share simple practices that brought me into a deeper relationship with my Inner Divinity as well as share a couple of things that kept me from cult…
April 14, 2022

Spirituality & Motherhood Episode 26: Get you some sleep

In this mini-episode I talk about Spiritual and Practical ways to ensure you and the little folk sleep through the night :) Thanks for listening :) I have some exciting episodes in the works, but there will be a few more min…
March 31, 2022

Spirituality & Motherhood Ep 25 : Spiritual Attachments

It's just me on my lonesome this time. In this episode, I wax poetic about my own adventures with attachments and how they were removed. I also talk a bit more about how I support the youngest in returning to integrity when …
March 18, 2022

Spirituality & Motherhood Ep 24:Hess Love

In this episode, Hess Love and I chat about the inevitability of children touching things on your altar, the importance of doing your spiritual practice in front of your children, and how beautiful Baltimore Maryland is. Wan…
March 1, 2022

Motherhood & Spirituality Episode 23: Julissa Edwards

In this episode, Julissa Edwards and I chat about honoring your spiritual gifts, love, and how Motherhood has deepened her communion with Spirit. For more of Julissa's wisdom follow her on Instagram at julissa.edwards_counse…
Feb. 15, 2022

Spirituality & Motherhood Episode 22: Ina of Medi Mommi

This episode is all about the Divine Feminine. Ina of MediMommi and I chat about parenting as the Divine Feminine, healing ancestral wounds through community, and the need for everybody to wash they stinking hands! Ina descr…
Jan. 30, 2022

Spirituality & Motherhood Ep 21: Busting Out

In this mini-episode, I share a bit about what's been going on with me these days. I come out of the closet and talk about how I've been nourishing the boy's spiritual gifts. Don't forget if you have questions or things you'…
Jan. 17, 2022

Spirituality & Motherhood Episode 20: Joan Dizon & Alexandria Moran

In this episode I chat with Alexandria Moran and Joan Dizon, Co-Authors of Psychic Baby: Your mind is magic. Our little tête-à-tête includes how motherhood can initiate you into your spiritual gifts, the importance of honori…
Jan. 2, 2022

Spirituality and Motherhood Episode 19: Monique Ruffin, the Moon Mama

This episode features Monique Ruffin, the Moon Mama. Monique is a Spiritual Life Coach, Astrologer, and Mother of a loving teenager. In this interview, we chat about white supremacy, discuss raising children to remain connec…
Dec. 16, 2021

Spirituality & Motherhood Episode 18: End of the Year Round Up

Thank you so much for being here with me this year! In this episode, I reflect on what I've learned from this podcast and what's coming up for the New Year. I also sit at my Ancestor altar and share a little more about what …
Dec. 4, 2021

Spirituality & Motherhood Episode 17: Assata DeLa Cruz

In this episode, Assata Dela Cruz shares how her daughter Dahlia was instrumental in the unfolding of her Spiritual Path. She also shares the importance of obedience and having faith--even when the odds are against you. Ass…
Nov. 3, 2021

Spirituality & Motherhood Episode 16: Chakra Khan

In this episode, Chakra Khan of Namastoned and I chop it up about how her relationship with Marijuana eventually blossomed into loving support for her children, marriage, and spiritual path. We also touch on keeping a spiri…
Oct. 4, 2021

Spirituality & Motherhood Episode:15 Telling my business

In this episode, I share all the spiritual growth that has come with living in a new house.  Then, I share a bit about what my spiritual practice is looking like these days.
Sept. 6, 2021

Motherhood & Spirituality Episode 14: Interview with Aleia McDaniel

For this month's episode, I chatted with Aleia McDaniel of Soul Purpose Sisterhood. In this conversation, we explore the need to consistently ask our spiritual team for more ease, her journey from Christianity to Hoodoo, and…
Aug. 7, 2021

Spirituality & Motherhood Episode 13: Mambo Elizabeth Ruth Part 2

In part two of this interview, Mambo Liz Ruth reminds us of the importance of walking your talk spiritually and mundanely. She also offers advice for mothers starting their spiritual path, shares a couple of stories about he…
July 8, 2021

Spirituality and Motherhood Episode 12: Mambo Liz Ruth Part 1

In Part One of this two-part interview Mambo Liz Ruth of Big Liz  Conjure and Ezrulie's Garden shares a bit of her wisdom.  She dishes on spiritually empowering her daughters, her family's relationship with the Gede, and on …
June 9, 2021

Spirituality & Motherhood Episode 11: Okomfo Dr. Ife Afriye

This episode features the amazing Okomfo Dr. Ife Afriye Kilimanjaro. In our conversation, we discuss how her daughter inspired healing and how her spiritual path evolved through Motherhood.
May 10, 2021

Spirituality & Motherhood Episode 10: Tellin my business

In this mini-episode, I offer some intuitive wisdom, a simple ritual for you and the kids, and how different spiritual practices help me work through trauma.
April 27, 2021

Spirituality & Motherhood Episode: Jocelyn Gordon of HoopYogini

Jocelyn Gordon offers a view of Motherhood inside a "wide hoop of compassion". In this interview, we chat about the dance of balance, maintaining boundaries, and how her two daughters have been a blessing to her.
April 11, 2021

Spirituality & Motherhood: Interview with Dana A.Smith of Spiritual Essence Yoga

This episode features the amazing Dana A. Smith of Spiritual Essence Yoga and Yes! Yoga Has Curves. We chat about how her spiritual practice has supported her in remaining centered, honoring her children, and making it throu…
March 28, 2021

Spirituality & Motherhood: Interview with Liz Liptan of Light Goddess Alchemy

In this episode, I chat with Liz Liptan. Liz is a Mother of two, an astrologer, and runs a high vibe market where you can purchase items to support energetic hygiene and wellbeing.   In this interview, we chop it up about…